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Peripartum Mental Health Resources

Breastfeeding

https://lactationnetwork.com/ 


https://www.justbirthspace.org/en/communityconnect

    

Ordering Breast Pump with Insurance:

https://yummymummystore.com/


Mother to Baby:

Fact sheets on medications for pregnancy and breastfeeding


Lactation Medications (breastfeeding)

Safety data for medications while breastfeeding


MGH Center for Women's Mental Health-

Latest research on medications during pregnancy/breastfeeding

Join pregnancy registry (for certain medications)

Postpartum Support

Postpartum Support International (PSI)-postpartum.net 

General information on perinatal mood disorder


The National Maternal Mental Health Hotline-Call or text 1-833-TLC-MAMA (1-833-852-6262)

Postpartum Support Groups.

Online Affordable Exercise Program for Pregnant and Postpartum

Mommastrong.com-perinatal exercise 

Book Recommendations

Precious little Sleep by Alexis Dubief 


On Becoming Babywise- by Robert Bucknam and Gary Ezzo


The Wonder Weeks: A Stress-Free Guide to Your Baby's Behavior by Xaviera Plooij, Frans X. Plooij and Hetty van de Rijt 


The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Johnson 


Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman and Molly McIntyre 


The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela Wiegartz and Kevin Gyoerkoe 

 

Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents by Natalia Hailes and Ash Spivak 

Support Groups for Parents and Families

PSI Closed Facebook Group

 

PSI Weekly Online Support Groups


Postpartumdads.org


Boot Camp for New Dads: 

Boot Camp for New Dads is a unique father-to-father, community-based workshop that inspires and equips men to become confidently engaged with their infants, support their mates and personally navigate their transformation into dads.

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